Pamela Reif is a popular German Model, Fitness Enthusiast, YouTuber, Social Media Influencer, Author, and Entrepreneur who is famous for her health and fitness-related YouTube videos and also for her pictures and videos related to fitness and her lifestyle that she posts on her Instagram and on other social media handles. Pamela was also ranked first in the Forbes 30 under 30 DACH list in 2020.
Pamela has a self-titled YouTube channel where she regularly posts her fitness and health-related videos for her viewers and her channel has more than 9.5M+ subscribers. Not only this, but she also has 9M+ followers on her Instagram handle where she regularly posts her stunning pictures and reels videos related to fitness and lifestyle.
On July 9, 1996, Pamela Reif was born in Karlsruhe City in Germany. Pamela belongs to a white caucasian family and she follows the Christianity religion her nationality is German.
Pamela Reif Wiki/Bio

Real Name | Pamela Reif |
Nickname | Pamela |
Gender | Female |
Profession | Model, Fitness Enthusiast, YouTuber, Social Media Influencer, Author, Entrepreneur |
Date Of Birth | July 9, 1996 |
Age | 27 Years Old (As of 2023) |
Place Of Birth | Karlsruhe City in Germany |
Hometown | Karlsruhe City in Germany |
Nationality | German |
Religion | Christianity |
Ethnicity | White Caucasian |
Physical Appearance

Height | 5’5″ (in ft. & in.) 1.65 m (in meters) 165 cm (in centimeters) {Approx.} |
Weight | 119 lbs. (in pounds) 54 kg (in kilograms) {Approx.} |
Eyes Color | Brown |
Hairs Color | Blonde |
Body Measurements | Not Known |
Body Type | Slim & Fit |
Shoe Size | Not Known |
Tattoo | Not Known |
As a fitness model and a fitness enthusiast, Pamela has maintained her physique very well. She has an amazing slim body shape. Pamela exercises and does workout at the gym regularly to maintain her physical fitness and her slim body. Also, she has posted several videos and pictures of her doing workouts at the gym and lifting weights.
Not only this, but Pamela also follows a good and healthy diet to maintain her fitness and health. She has a secondary Instagram account with the username @pamgoesnuts where she posts food-related reels and pictures, in which she shares the recipe of healthy food which she takes. Pamela owns a brand called Naturally Pam through which she sells her health-related products like Protein Bars, Nut Clusters, Granola, Oats, and many more healthy products.
Talking about Pamela’s physical stats, so she stands at a height of approximately 5 feet and 5 inches or 165 cm, and her weight is estimated to be 54 kg or 119 lbs. Pamela has a beautiful brown colored eye and her hair color is blonde. Also, read about Therealbrittfit.
Family & Relationships

Father | Mr. Reif |
Mother | Mrs. Manuela Reif |
Brother | Dennis Reif |
Sister | Not Known |
Marital Status | Unmarried |
Relationship Status | Not Known |
Boyfriend | Not Known |
Pamela Reif was born in Karlsruhe City in Germany in a Christian family and her ethnicity is white Caucasian. Well, she is the elder child in her family, and her father is a businessman, however, his name is currently not known. Pamela’s mother’s name is Mrs. Manuela Reif. Pamela has shared some pictures with her mother on Instagram and on other social media handles.
Pamela has a brother namely Dennis Reif. Dennis also has thousands of followers on his Instagram handle and he is a DJ by profession. Being a fitness model and a social media influencer, Pamela has worked with several influencers and celebrities. According to some media websites her name was linked with Loris Karius who is a popular sports player.
But it was a rumor and there are no details available on whether Pamela is dating anyone or not. Several people think she is single but there is no clarification about her relationship status. Also, read about Filippa Fransson.
Education & Qualifications
School | Karlsruhe high school |
College/University | Heisenberg-Gymnasium |
Qualification | Abitur |
Pamela Reif’s journey from a fitness enthusiast to a top model offers valuable insights for those wondering how to become a fitness model. Her dedication to maintaining a healthy lifestyle and regularly sharing workout content has made her a prominent figure in the fitness industry.
Career

Pamela Reif has been interested in fitness and modeling since she was in college and pursuing higher studies. Pamela is active on Instagram since 2012, and at that time she use to post pictures of landscapes and foods on her Instagram handle and then shifts to posting her stunning pictures and lifestyle photos. She was also posting exercise and workout pictures since the initial stage.
Then, she stepped into the modeling industry while continuing her fitness journey. Currently, Pamela Reif has more than 8.9M+ followers on her Instagram handle where she regularly posts her photoshoots pictures, exercise and workout pictures, and reel videos. Pamela also has a self-titled YouTube channel which she created on September 16, 2013.
Pamela posts her workout and health-related videos on her channel and it has more than 9.4M+ subscribers so far. Not only this, but she has written two books namely Strong & Beautiful published in 2017 with the publishing house called Community Editions and You Deserve This in May 2019 with the same publishing house. Not only this, but she has also released her cookbooks.
Pamela Reif is also a food blogger and she has a secondary Instagram account with the username @pamgoesnuts where she posts healthy food-related videos and pictures. As she is a fitness freak girl and also interested in healthy food, Pamela started a healthy food brand called Naturally Pam in 2021. Through this brand, Pamela sells Protein Bars, Nut Clusters, Granola, Oats, and many more healthy products together with Goodlife Company GmbH.
As a model, Pamela has endorsed several brands and done modeling for big brands like Shredz, PUMA, and many more. Also, she is one of the top models and fitness trainers in the industry through her YouTube videos and Instagram posts, she has trained millions of people around the globe and helped them to reach their fitness goals.
Interesting Facts
- Pamela loves to exercise and work out since she was pursuing her studies.
- Some of her favorite exercises are Deadlifts, Lunges, Abs Rollouts, Glute Bridges, Biceps Curls, Cardio, etc.
- Pamela also have a TikTok account where she posts short videos related to fitness, health, and lifestyle.
- Although Pamela is from Germany, she speaks English fluently.
- She likes to travel and explore new-new places.
- Pamela Reif was ranked first in the Forbes 30 under 30 DACH list in 2020.
- She is also the brand ambassador of several health and fitness brands.
- She has also created an application called PAM APP available on both iOS and on Android. Through this app, Pamela shared her workout routines, recipes, etc.
Net Worth
Pamela Reif is one of the popular fitness Models and Social Media Influencers and she has millions of fans and followers on her YouTube, Instagram, and other social media handles her fitness and health videos are very helpful for people to achieve their fitness goals. Well, she earns through her food brand called Naturally Pam, Modeling, and from her social media handles like YouTube, Instagram, TikTok, etc.
However, her exact income and net worth are not known publically. But according to some online websites, Pamela Reif’s net worth is $8M+ (approx.)
Contacts & Social Media
@pamela_rf (9 Million+ followers) @pamgoesnuts (900k+ followers) | |
YouTube | @PamelaRf1 |
TikTok | @pamela_rf (900k+ followers) |
Website | https://www.naturally-pam.com/ |
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